Treating osteochondrosis at home is still very popular, despite doctors forbidding self-medication. If you are looking for how to treat osteochondrosis with folk remedies, keep in mind that traditional methods of treatment will not be able to completely defeat osteochondrosis. The relief you feel when you drink the broths, while applying the ointments on the sore spot is only a temporary suppression of the symptoms. Indeed, traditional medicine can help you manage your pain.
The most effective folk remedies for osteochondrosis: decoction and infusion, healing baths, compresses.
People resort to traditional medicine methods because of their rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is better to use such techniques in case of severe exacerbation of osteochondrosis, first agree with your doctor. Some components of infusions, decoctions, ointments, baths can cause allergic effects if used in combination with medications prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only a major addition.
Herbal decoction
In home treatment of osteochondrosis of the spine of the chest folk remedies will be very effective using multi-component decoctions and infusions. Most of these infusions are based on the beneficial properties of honey, which can significantly improve the human condition. With their help you can treat osteochondrosis at home.
Sunflower roots
Sunflower roots have healing properties. To prepare the broth, the ingredient must be pre-dried. The whole course of this treatment includes 8 cups of dried sunflower roots. The broth is prepared in the following proportions: 250 grams of root (1 cup) per 3 liters of water. Once the water has boiled, it should take about 5 minutes. The drug should be taken before meals, half a cup. The broth is enough for 3 days.
Christmas cones
This folk remedy will help to temporarily get rid of osteochondrosis, forget about pain. The course of treatment lasts one month. In the fall, you need to collect 30 spruce cones in the woods. Every day one cone is poured boiling water at night, such a broth is divided into 2 parts: one part in the morning, the other in the evening. The procedure is repeated every day for a month.
Currant leaves
Alternative treatment of decoction on currant leaves is very effective in osteochondrosis. It is necessary to pour 4 leaves of currant half a liter of boiling water overnight. In the morning, wipe the infusion with a cloth and drink daily.
Nuts
Osteochondrosis can also be treated at home with walnut infusion. The harvest should be not last year but new. It is necessary to cut 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered into a cloth and consumed daily, 1 teaspoon. It is best to repeat this course of treatment.
Dill seeds
An excellent remedy for osteochondrosis is dill seed extracts. It is necessary to pour half a liter of vodka into a glass of seeds. Boil the broth for 10 days and consume one tablespoon per day.
Laurel leaf
Another way to defeat the pain in osteochondrosis is to decoction on the bay leaf. To prepare 5 g of dried leaves should pour half a liter of water and boil for 5 minutes. After that, the broth is put in a thermos for 12 hours. The drug is used for 3 days, followed by a one-week break and the course repeated.
Pear shoots
For preparation you need to take 7 branches of pear and pour a liter of water. After boiling, leave for 5 minutes and pour into a thermos. The broth is poured for a few hours, after which it is ready to use within 10 days.
Nettle roots
To prepare you need to take 2 tablespoons of dried nettle roots and cut finely. Then mix half a liter of water and boil for 5 minutes. After the broth has cooled, strain it and mix it with 1 tablespoon of nettle juice. The drug is divided into portions and drink daily.
Honey, celery and nuts
To prepare, take 300 g of crushed nuts and the same amount of dried celery roots, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. Take before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
To prepare, you need 5 lemons without peel and 5 heads of garlic, press the products in a meat grinder and mix. Then add 0. 5 liters of honey. The mixture is left in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mixing different seeds
The most useful seeds for the treatment of spinal cord are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before eating, rinse with any beverage (preferably tea). The duration of the course is 14 days, one week rest, again 14 days.
Honey, lemon and parsley
To prepare, take 150 g of parsley leaves and 250 g of root, mix with 250 g of lemon zest. Stir, grind and add 300 g of honey. It is necessary to take a teaspoon before meals throughout the month. After a thirty-day break, the course is repeated. Folk treatment of thoracic spine osteochondrosis is very popular and effective.
Ointments and abrasions
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some remedies are more suitable for treating one part of the spine, while others are more suitable for treating another. You can prepare ointments and onions that are very effective in treating cervical osteochondrosis at home.
Ointments are based on distilled water or oil. The rest of the ingredients may vary according to the proposed recipes. Such alternative treatments are very effective in preventing disease exacerbations and complications.
Grandpa
A half-liter bottle is needed for cooking. 75% of the bottle should be filled with parsley, the remaining 25% with alcohol. After preparation, the ointment should be applied for 7 days. The finished ointment is applied to the desired areas or compresses.
Purple flowers
For cooking, you need to take a half-liter bottle. 75% of the bottle is filled with purple flowers and is tightly bound. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
Based on lemon
To prepare, you need to take a small container, pour in it the whole juice of one lemon. Then mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Vinegar egg ointment
To prepare you will need a container in which to pour the raw chicken eggs and mix the same volume of vinegar. Then you need to add butter, weighing 100 g, when the consistency becomes uniform, the ointment is ready for use. Use this type of ointment at bedtime.
Healing baths
There is another way to treat osteochondrosis with folk remedies - healing herbal baths. Baths can be used not only for cleansing, but also for healing purposes, by choosing the right medicinal herbs and their quantity. Baths, like any other alternative method of treating osteochondrosis, should be taken only after consulting your doctor. In some forms of osteochondrosis they may be contraindicated.
For the treatment of osteochondrosis of the spine with the help of baths you need to know a few recipes for their proper preparation:
- Bath with birch leaves. For cooking, you need to prepare birch leaves. The washing procedure takes about half an hour. The water should be slightly hot.
- Chestnut bath. To prepare, press the chestnuts and cook for 15 minutes. Then pour into the bath and leave for about 20 minutes.
- Needle bath. It is necessary to collect the needles from the trees in the forest, boil for about 20 minutes. Then pour the broth into the bath and leave for about 25 minutes.
- Chamomile bath. It is necessary to pour boiling water over chamomile and boil the broth for half an hour. You can then filter the drug and take a bath.
- Jerusalem Artichoke Bath. It is necessary to fill a 10-liter bucket, Jerusalem artichoke stems and leaves, pour boiling water, leave for 20 minutes. Pour the liquid into the bath. The bath procedure takes 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about one week. Baths have a calming and soothing effect, relieves spasms and relieves pain. Such a home treatment is not only beneficial but also enjoyable.
Compresses
Another method that involves the treatment of folk remedies, compresses. If you are looking for how to relieve pain and muscle spasm during osteochondrosis, try compress recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 white beaten raw eggs. Then leave at room temperature for 12 hours in a low light room.
- Recipe number 2. Conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and leave at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis rabbit should take its leaves, pour boiling water, then apply to the sore spot. Thus, we treat severe forms of osteochondrosis.
Prevention
No matter how effective folk remedies are for treating osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to avoid the onset of osteochondrosis than to think about how to treat it later. Therefore, always keep an eye on your posture, especially if the job is sedentary and sedentary.
To maintain your spinal health, you should follow the following basic rules when sitting at a computer:
- The table is of the required height so as not to be hung;
- It is essential that the eyes look at the top of the monitor when the back is straightened;
- The distance to the monitor should be such that you can see everything clearly and do not drown.
You need a comfortable computer chair to lean on its back. You also need to follow a daily routine, get proper sleep, because it is in a dream that our body rests. The bed should not be too soft so that the back is in the correct position during sleep. The pillow should be the right size for you.
Do not forget about nutrition: it should be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for both the spine and the whole body. It improves the work of the cardiovascular system, strengthens muscles, activates joints and stays moving.